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Medan Holistic

Achieving optimal health through holistic and personalized solutions.

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By working together to set goals and develop personalized plans addressing areas such as nutrition, physical activity, stress management, and challenges like prediabetes, diabetes, hormonal imbalances, and more.
About

Mission

Our mission is to help individuals understand their unique bodies and attain optimal health through tailored holistic strategies. We specialize in assisting those dealing with prediabetes, diabetes, hormonal imbalances, and unwanted weight gain. By focusing on the underlying causes of health challenges, we empower clients to build sustainable habits, achieve balance, and thrive in all areas of their lives.

Vision

To inspire a healthier world where individuals understand and honor their unique bodies, overcome health challenges like prediabetes, diabetes, and hormonal imbalances, and achieve vibrant, balanced lives. Through holistic health practices, we envision a future where sustainable wellbeing becomes a reality for all, fostering confidence, energy, and a renewed sense of empowerment in every client we serve.

Goal

To empower individuals to address health challenges, embrace their unique physiology, and attain sustainable well-being through holistic health practices, fostering confidence, vitality, and balanced, fulfilling lives.

Testimonial
English
Amharic


I have been living with type 2 diabetes for a long time. Five months ago, my A1C was 8.4, and my doctor prescribed additional medication to manage my condition. However, after consulting with you and committing to changes in my diet and exercise routine, I was able to lower my A1C from 8.4 to 6.2. As a result, my doctor reduced my medication from 2000mg to 100mg. I am confident that I am on the path to reversing this condition. Through this journey, I have learned that discipline, patience, and persistence are key to achieving health goals. I truly appreciate your guidance and support—may your work continue to be a blessing to many. For those facing similar challenges, I encourage you to take this journey. With the right approach and dedication, great results are possible!

Wondeson Mulugeta
Balancing Blood Sugar Holistically



ለረዥም አመታት የ Diabetics Type 2 ህመምተኛ ስሆን በተለይ ከ5 ወር በፊት A1C የሚባለው የስኳር መጠኔ 8.4 ገብቶ ነበር በዚህ መሰረት ዶክተር ተጨማሪ መድኃኒት እንድወስድ አዞልኝ ነበር። ነገር ግን አንቺን በማማከር በምትሰጭኝ ምክር መሰረት ማለትም በአመጋገብ እና በሰውነት እንቅስቃሴ ሊስተካከል እንደሚችል በመተማመን ይሄው በ 4 ወር ግዜ ውስጥ የስኳር ደረጃዬ ማለትም A1C የሚባለው ከ 8.4 ወደ 6.2 እንዲወርድ ከማስቻሉም በላይ በቀን 2000ሺ ግራም እወስድ የነበረው የስኳር መድኃኒት ወደ 1000ሺ እንዲወርድ አስችሎኛል በመሆኑም በዚሁ ፕሮግራም በመቀጠል መድኃኒት እንደ ማቆም ተስፋ አደርጋለሁ። ከአንቺ የተማርኩት ስርዓት መጠበቅ፣ትግስትን፣ጽናትን እና ሁሉም በፕሮግራሙ ከሄደ ውጤት እንደሚመጣ ነው እግዚአብሔር ስራሽን ሁሉ ይባርከው: በጣም አመሰግናለሁ:: እንደ እኔ በዚህ ህመም ለተቸገራችሁ ይሄንን ፕሮግራም ተቀላቀሉ እና ውጤቱን በአጭር ግዜ ውስጥ እንደምታገኙ ቃል እገባለሁ።

ወንደሰን ሙሉጌታ
አጠቃላይ የደም ስኳር ማመጣጠን

I just wanted to take a moment to thank you for all the guidance and support you've been giving me on my weight loss journey. Your advice has truly helped me stay focused, and I appreciate all the tips and encouragement you've shared. I can already see the positive changes, and I couldn't have made it this far without you. Thank you for being so patient and for believing in me—your help means a lot. Looking forward to continuing on this path with your support! You're the best!
Samson
weight loss journey

Expert, Qualified, and Skilled Advisor

Hello! I’m Metsi, a dedicated health coach passionate about helping individuals unlock their full potential. I guide clients in making meaningful changes to improve their health and wellbeing. However, People mostly know what their problems are, yet they tend not to act on the solution. With my expertise, I help to fill the gap to reach their optimal health goal.

Hello! I’m Metsi, a dedicated health coach passionate about helping individuals unlock their full potential. I guide clients in making meaningful changes to improve their health and well-being. However, People mostly know what their problems are, yet they tend not to act on the solution. With my expertise, I help to fill the gap to reach their optimal health goal.

Primary Health Coach Services
  • One on one coaching
  • Group Coaching
  • Recommended Workshop
  • Pantry Make-over
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Resources
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  • Brochure
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  • Online Application Form

Medan Holistic takes an all-encompassing approach to wellness, focusing on the physical, mental, emotional, social, and spiritual dimensions of health. Utilizing a variety of techniques and resources, We are dedicated to guiding and empowering individuals on their path to achieving optimal health and harmony.

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