About Medan Holistic
Metsi combines professional expertise with a personal passion in every coaching session. Drawing from her own experiences overcoming weight loss struggles, prediabetes, and hormonal imbalances, she understands the challenges of creating lasting change. Her compassionate and personalized approach ensures clients feel supported every step of the way.
At Medan Holistic, we are providing a personalized, one-on-one coaching experience where every client feels valued, supported, and empowered. Whether you aim to increase energy, enhance digestion, reduce stress, or develop healthier habits, our effective strategies are tailored to fit seamlessly into your daily life. We prioritize sustainable, long-term solutions over quick fixes or one-size-fits-all approaches. Our mission is to equip you with the tools, knowledge, and confidence to achieve lasting wellness and thrive, not just in the present but throughout your life.
Join us on this journey to build a healthier, happier version of yourself. By prioritizing your well-being, you open the door to limitless possibilities.
Empowering Wellness
As a health coach, we focus on empowering individuals facing health challenges and weight management issues to reach their full potential for wellness and vitality. Using a holistic approach that blends mindfulness, spiritual alignment, and physical activity, we help clients tap into their inner strength and resilience. Together, we build a balanced, fulfilling lifestyle that allows them to go beyond mere survival and embrace a life of true thriving in every aspect.
Founder & Leadership Coach
Health Coach
Health and wellness have always been a driving passion in my life. While I hold a bachelor’s degree in computer science and spent over 26 years in the corporate world, my true calling has always centered on helping others achieve better health and well-being.
My personal health journey began when I was diagnosed with prediabetes and experienced hormonal imbalances. Determined to take control of my health, I sought solutions and joined a company sponsored program that introduced me to the ketogenic diet with personalized guidance. Within a few months, my health markers returned to normal. However, I soon discovered that the ketogenic diet was not a sustainable long term approach for me.
Today, I live a mindful and balanced life, embracing the ongoing journey of self discovery and wellness. My mission is to empower and inspire others to take charge of their health. I believe that no one should settle for poor health everyone has the potential to live an optimal and fulfilling life.
Through compassionate and personalized coaching, I guide my clients toward making meaningful lifestyle changes that improve their physical, mental, and emotional well-being. Together, we work to create a healthier, more vibrant life where they can truly thrive.
Expert, Qualified, and Skilled Advisor
Hello! I’m Metsi, a dedicated health coach passionate about helping individuals unlock their full potential. I guide clients in making meaningful changes to improve their health and wellbeing. However, People mostly know what their problems are, yet they tend not to act on the solution. With my expertise, I help to fill the gap to reach their optimal health goal.
Hello! I’m Metsi, a dedicated health coach passionate about helping individuals unlock their full potential. I guide clients in making meaningful changes to improve their health and well-being. However, People mostly know what their problems are, yet they tend not to act on the solution. With my expertise, I help to fill the gap to reach their optimal health goal.
Primary Health Coach Services
- One on one coaching
- Group Coaching
- Recommended Workshop
- Pantry Make-over
Resources
- Podcast
- Books
- Electronic PDF
- Brochure
- Magazine
- Online Application Form
- Podcast
- Books
- Electronic PDF
- Brochure
- Magezines
- Online Application Form
Medan Holistic takes an all-encompassing approach to wellness, focusing on the physical, mental, emotional, social, and spiritual dimensions of health. Utilizing a variety of techniques and resources, We are dedicated to guiding and empowering individuals on their path to achieving optimal health and harmony.